Greetings friends! Day 4 of the diet has just finished! All is still going well - though it has been hard not having dairy products, sweets or even other types of meats such as ham, salami etc.
Here is a summary of my day
Breakfast: Probiotic Yogurt and diced strawberries
Snack: a banana
Lunch: Sliced Turkey and Chicken with 3 mini sliced apple packets
Dinner: Stir Fry Turkey with Veggies
Then I went to the Gym.
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