Breakfast: 1 probiotic yogurt and pineapple chunks
snack: banana
lunch: sliced turkey breast and water
at 3pm I had a slight hiccup - because work has been dragging on I had 2 cookies (they weren't big!) I was feeling tired .
Dinner: Nice Veggie and Chicken Open omelet
Went to gym and had my 2nd probiotic yogurt when I got in.
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